My goal is to provide you with optimum health in the safest and healthiest manner possible. I focus on balancing the body in order to get your health back on track, so you can feel well and get back to living. My approach in non-invasive and practical. I will guide you physically, mentally and emotionally through this process of healing.
Auto Immune Disorders (Lupus, Fibro, MS etc
Digestive issues (SIBO, IBS, parasites, H Pylori etc...)
Anxiety /Depression/Panic Disorder
Skin Issues (eczema, hives, psoriasis)
General over-all health issues and concerns
With chronic disease always comes the realization that our emotional and spiritual beings are being challenged. Disease heals as a whole and not just when the physical body is addressed. With disease comes depression, isolation, anxiety, fears and an entire shift in our energies. Not only do you have to deal with the body, but the mind and emotions are breaking down as well. Whether you're facing chronic disease or if you struggle with panic attacks, chronic worry, social phobia, generalized anxiety disorder, phobias or obsessive compulsive disorder, there's help that’s practical and powerful.
The Just Talk session offers gentle and kind emotional/ spiritual guidance in the way of deep listening and talking sessions. You will learn not to let the emotions overwhelm you and your awareness of reality increases. Traditional therapy is not always an option for some due to price, time or just that therapy never worked in the past. Often times all we really need is for someone to listen and to offer some emotional and spiritual guidance outside of the traditional concept of therapy. Just Talk sessions do not replace tradition therapy nor do they offer a diagnosis but rather they will offer a different perspective on emotional healing.
My goal is to work with you one on one to get the most effective and lasting results. I will teach you skills you can use in your every day life and will also guide you on how to overcome the darkest of days. My experience came not only from my many years of studies, but also from my own emotional turmoil with anxiety, depression and chronic illness. I spent years learning how to address my own emotional health and in the process learned some life altering techniques that helped me overcome 30 years of severe panic disorder and chronic disease. My experience is my greatest asset and healing tool which I use to guide my clients to a healthier way of being.
If you feel Just Talk can be a benefit and your life has lead you to a point where you long to feel more alive and less stressed, then Just Talk Sessions would be an excellent option for you.
These sessions are offered in-office, via Skype or Facetime.
Where Belief Meets Biology
What is Energetic Healing?
Energetic Healing is the conscious and skilled use of therapeutic modalities to benefit a person on subtle and emotional levels, as well as in their general and physical well-being. Trauma, emotional and mental stress, false belief systems, physical distress, environment stress, and other blocks to our personal growth can be stored in the energy fields of our bodies, impacting our ability to function at our full potential. Energetic healing facilitates the healing process by clearing blocks in the energy fields, repairing and rebalancing the energy so that the body can move to its optimal level of balance from where it is able to access its inherent ability to heal itself. Energetic healing can also help identify “issues” before they manifest as pain or similar distortions in the physical body. It opens our consciousness to the areas we need to work through and heal in order to bring our lives into balance and maintain health, harmony and vitality. Energetic healing takes a holistic approach that looks beyond the physical to manipulating the subtle energy systems (meridians, auric bodies, chakras, nadis) where the cause of the dis-ease can be located.
What to expect?
A typical treatment session consists of the following procedure: Discussion with the client, taking their details and gaining an understanding of why they have come to see me. The treatment itself. For most of the therapies, the client will need to lie on a massage table. The client remains fully clothed throughout the process and is free to stop the treatment at any stage. Feedback and review following the treatment. I usually use ambient music and aromatherapy to create a relaxing environment for the client, as I find healing occurs more easily when the client is in a relaxed state. During the treatment stage, the client may sense the flow of energies with feelings of warmth, coolness, tingling or relaxation. It is quite common for clients to fall asleep or drift off during a treatment. This is normal and allows for deep healing to occur at an unconscious level. Clients may experience some form of emotional release during a session. On rare occasions, depending on what is going on for the client at the time, they may experience restlessness or resistance to the healing work. It is important to honor this, while recognizing it as a final barrier that the subconscious is putting up to prevent healing occurring. It usually means the client needs to face something or have awareness around something that has been deeply held, but that needs to be released before the client can move on. Some clients will immediately feel an improvement, while for others the integration of the energetic change may take several days. In the latter case, the client may experience varying emotional states, memories of past events or changing physical symptoms. When this occurs the client is actually “processing” and clearing “stuff” as a result of the energetic changes. This is sometimes referred to as a healing crisis, but it is just the body’s way of releasing what needs to be cleared and to bring our awareness to what we to be let go of and what is no longer benefiting us.
I offer insurance receipts for these sessions under Naturopathic Care
Join The Kind Eating Revolution
Nutrition Coaching Program
As a certified Naturopathic Practitioner and who's also been veg a large portion of my adult life, my passion is to teach others how to eat a kind diet in a healthy way.
Whether you want to become a full fledged vegan or vegetarian or you just want to learn how to incorporate more kind eating into your diet, I will guide you on how to do that in a nutritious and delicious way. For more info, click the "Learn More" button