My goal is to provide you with optimum health in the safest and healthiest manner possible. I focus on balancing the body in order to get your health back on track, so you can feel well and get back to living. My approach in non-invasive and practical. I will guide you physically, mentally and emotionally through this process of healing.
Auto Immune Disorders (Lupus, Fibro, MS etc
Digestive issues (SIBO, IBS, parasites, H Pylori etc...)
Anxiety /Depression/Panic Disorder
Skin Issues (eczema, hives, psoriasis)
General over-all health issues and concerns
Teaching; Gluten Free and Vegan Eating
Heavy Metal Toxicity Detox
Mindful /Mind-Body Integrative Healing
JUST TALK Therapy session
With chronic disease always comes the realization that our emotional and spiritual beings are being challenged. Disease heals as a whole and not just when the physical body is addressed. With disease comes depression, isolation, anxiety, fears and an entire shift in our energies. Not only do you have to deal with the body, but the mind and emotions are breaking down as well. Whether you're facing chronic disease or if you struggle with panic attacks, chronic worry, social phobia, generalized anxiety disorder, phobias or obsessive compulsive disorder, there's help that’s practical and powerful.
The Just Talk session offers gentle and kind emotional/ spiritual guidance in the way of deep listening and talking sessions. You will learn not to let the emotions overwhelm you and your awareness of reality increases. Traditional therapy is not always an option for some due to price, time or just that therapy never worked in the past. Often times all we really need is for someone to listen and to offer some emotional and spiritual guidance outside of the traditional concept of therapy. Just Talk sessions do not replace tradition therapy nor do they offer a diagnosis but rather they will offer a different perspective on emotional healing.
My goal is to work with you one on one to get the most effective and lasting results. I will teach you skills you can use in your every day life and will also guide you on how to overcome the darkest of days. My experience came not only from my many years of studies, but also from my own emotional turmoil with anxiety, depression and chronic illness. I spent years learning how to address my own emotional health and in the process learned some life altering techniques that helped me overcome 30 years of severe panic disorder and chronic disease. My experience is my greatest asset and healing tool which I use to guide my clients to a healthier way of being.
If you feel Just Talk can be a benefit and your life has lead you to a point where you long to feel more alive and less stressed, then Just Talk Sessions would be an excellent option for you.
These sessions are offered in-office, via Skype or Facetime.
Join The Kind Eating Revolution
Nutrition Coaching Program
As a certified Naturopathic Practitioner and who's also been veg a large portion of my adult life, my passion is to teach others how to eat a kind diet in a healthy way.
Whether you want to become a full fledged vegan or vegetarian or you just want to learn how to incorporate more kind eating into your diet, I will guide you on how to do that in a nutritious and delicious way. For more info, click the "Learn More" button