Naturopath 6 Principles 

  • Let nature heal. Our bodies have such a powerful, innate instinct for self-healing. By finding and removing the barriers to this self-healing—such as poor diet or unhealthy habits—naturopathic physicians can nurture this process.

  • Identify and treat causes. Naturopaths understand that symptoms will only return unless the root illness is addressed. Rather than cover up symptoms, they seek to find and treat the cause of these symptoms.

  • First, do no harm. Naturopaths follow three precepts to ensure their patients’ safety:

    • Use low-risk procedures and healing compounds—such as dietary supplements and herbal extracts —with few or no side effects.

    • When possible, do not suppress symptoms, which are the body’s efforts to self-heal. 

    • Customize each diagnosis and treatment plan to fit each patient.

  • Educate patients. Naturopaths are also educators, as well as healers. That’s why naturopaths teach their patients how to eat, exercise, relax and nurture themselves physically and emotionally. They also encourage self-responsibility and work closely with each patient.

  • Treat the whole person. We each have a unique physical, mental, emotional, genetic, environmental, social and spiritual makeup. 

  • Prevent illness. “An ounce of prevention is worth a pound of cure” has never been truer. Proactive healing saves money, pain, misery and lives. That’s why naturopaths evaluate risk factors, heredity and vulnerability to disease. By getting treatment for greater wellness, we’re less likely to need treatment for future illness.



Jennifer Sierzant

Jennifer Sierzant healed herself from Lupus and Lyme disease and has been in remission since 2009. She brings her personal experience and many years of private practice to help you heal and recapture your health and vitality.  Among her specialties: Lyme, autoimmune diseases, Thyroid issues, women's health and gut health.  Her healing wisdom comes through hard-earned experience. Refusing to accept medications were the only way to heal, she educated herself about the real factors underlying her condition and created her own self-care program based on integrative medicine methods and her own instincts and knowledge about the body. Enduring a painful 15 year journey, she put the Lupus / Lyme into remission and has been symptom free since 2009.  After healing herself, it was clear that her mission and passion was to educate others about how to heal. Jennifer became trained in several healing disciplines and has been in private practice  since 2011. 

Jennifer is a certified Naturopathic Practitioner who practices in Montreal, Quebec (Canada) but has patients globally.  She is a Lyme Literate Naturopath with an extensive knowledge in treating Chronic Lyme Disease along with many other health condition (see "What I treat" here). She offers a no-nonsense easy approach to wellness. She works with patients to heal body, mind and spirit to heal as a whole since all three are key components to healing fully from any illness. She is a registered member of the La Fédération des Médecines Alternatives (FMA) and did a one year apprenticeship with an Integrative ND in Montreal from October 2010 until November 2011. 

Jennifer is also an avid animal love working in animal rescue for over 30 years. She loves to exercise, cooking and is also a furniture artist. Her goals are to help others discover their health and passion.


Office or REMOTE Consults 

Jennifer Sierzant


1510 A Hebert, Lasalle,

Quebec H8N 2R4  

Office /Skype / Facetime Hours  / Heures de travail

Monday to Friday (Lundi- Vendredi) 10:00am to 5:00pm (EST)
(I do book consults outside office hours at times)

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