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Personally designed approaches
to sustained wellness

The body is designed to feel good and it's my passion to show you how to get there 

"Though I guide many clients to getting to their best self, my greatest strength has always been my deep diving into the research of disease.  My goal is to provide you with optimum health in the safest and healthiest manner possible. I focus on balancing the body in order to get your health back on track so you can feel well and get back to living. My approach is non-invasive and practical. I will guide you physically, mentally and emotionally through this process. " ~ Jennifer Sierzant 

You're more powerful
than you know

Chronic health conditions are created from a lifestyle and if you don't change your lifestyle, nothing is going to change. People by nature want to get over their diseased state, they've just been hypnotized and conditioned into using something else outside of them to numb the pain. But the problem is, the issue always comes back. This is when we realize nothing or no one is going to make this disease go away. No drug, no supplement, no chemo, no diet, no surgery, nothing will take your health condition away until you realize you need to change" Dr Joe Dispenza Rewiring Your Brain



  • Our bodies have such a powerful and innate instinct for self-healing and when we find and remove these barriers to this self-healing—such as poor diet or unhealthy habits—we can heal

  • Naturopaths understand that symptoms will only return unless the root illness is addressed. 

  • First, do no harm; Naturopaths follow three precepts to ensure their clients safety.

  • Naturopaths are also educators. That’s why naturopaths teach their clients how to eat, exercise, relax and nurture themselves physically and emotionally. They also encourage self-responsibility and work closely with each client

  • Guide the whole person; We each have a unique physical, mental, emotional, genetic, environmental, social and spiritual makeup. 

  • Prevent illness; An ounce of prevention is worth a pound of cure” has never been truer. Proactive healing saves money, pain, misery and lives. That’s why naturopaths evaluate risk factors, heredity and vulnerability to disease. 

  • My goal is to provide a safe therapeutic space where you can share your story. I accept you where you are and we take one step at a time together to achieve wellness. 

    Naturopathy is not a regulated profession in the province of Quebec (unlike most other provinces). As such, naturopaths are limited in the level of care they can offer the public. Naturopathic plans include lifestyle and supplement suggestions. These are not to be construed as a prescription and are not meant to replace any current or future conventional medical care. Under no circumstances is a Naturopath trying to impersonate a medical doctor.





Lasalle,Quebec H8N 2R4  



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