Vegan Veggie Pate


2 c. sunflower seeds 1 c. all purpose Gluten Free Flour (if you're not GF, use reg flour) 1 c. nutritional yeast 1 tsp sea salt 1 c. olive oil 4 tbsp lemon juice 2 large carrot, peeled and chopped 2 onion, chopped 2 big stalk of celery 2 large garlic clove 2 c. water ½ tsp dried basil ½ tsp dried oregano ½ tsp Lemon all spice (you can use any spices you like) 1 tsp Dijon mustard pepper Oven at 350 C. Grease 16×16 glass baking dish (or two 8 x8 dishes) In a food processor, blend all ingredients until almost smooth. Transfer to baking dish. Bake in preheated oven for 1 hr or until lightly browned. Scoop out once cooled off a little bit and place into glass jars


Office /Skype / Facetime Hours  / Heures de travail

Monday to Friday (Lundi- Vendredi) 10:00am to 5:00pm (EST)
(I do book consults outside office hours for urgent cases)

Contact me: Jennifersierzant@gmail.com


Con